How Can You Transform Your Life and Body from Within?
If I’m going to ask you, “what’s your definition of health?” Merriam-Webster’s Medical Dictionary states that health is a condition of being sound in body, mind, or spirit.
In other words, true health is not just about the absence of diseases but rather the level of optimum function as a whole. I often hear from my clients that they “don’t feel good enough…”, “ that they don’t deserve it…” All these come up when you start manifesting because it’s the lower part of yourself, triggered by your past experiences.
Our bodies carry all those memories, stories, the limiting beliefs, past wounds, heartaches, and everything that holds us back. It becomes hard-wired in our brain, as well as in our nervous system – and as a result, you become stressed, unmotivated, and unhappy. I know it sounds so familiar and I want you to know that you are not alone… The best that you can do right now is to let go of the limiting beliefs, blockages, and old suffering patterns to relinquish what’s holding you back.
Will I be able to free myself from these blockages?
There are certain ways that you can do to let the energy flow back to your system and commit to transforming to manifest the life that you desire. Try allowing your body system to rest, I absolutely recommend fasting. It’s one of the natural ways of releasing all the energy that has been accumulated in our organs. Focus on adding smoothies, green juices, and any superfoods that you like to add in your diet. Choose to eat as raw and organic as possible. Remember, fasting is just the doorway and there’s always something MORE beyond that.
It’s amazing when you do it the right way. It can be fun… It is something that you feel so good that you can’t wait for the next day. You may also need some support system so you’ll stay on track of everything such as the breathwork, meditation, energy work, activations from your core, as well as the release of your internal organs through massage or different movements and exercises. Embarking in this journey can get your energy going in every level of your being. Just start slow and it will build up naturally!
Be ready to start embodying energy, power, and confidence that you have never embodied before. This will put you on a journey that entitles you to a more authentic, radiant, and most of all the best version of yourself!
I’m inviting you to join Quantum Flow Tribe where I’m sharing many tips on detox and lifestyle that can help you with all these topics… it’s ABSOLUTELY FREE!
Life is Bliss…
Juanpa
12 Comments
Submit a Comment
Tapping Into Your Inner Mastery
Over the past 25 years, I have studied the different ways… the ways of the shaman, the ways of the yogis, the world’s major religions, the ways of the body, of the soul and of the Universe.
Could Fluoride In Our Water Be Blocking Our Spiritual Gifts?
To be the highest version of ourselves, it’s vital that mind, body and soul are in balance and are treated with the respect and love they deserve.
One example of an imbalance is that we all seem to be taking in a lot of fluoride.
Hacks to Clear Anger
This super common issue showed up in my life over and over until I chose to get really raw and real with myself and start to clear it. Here are the hacks I have found really work.
Dealing with negative thoughts and emotions to open to divine truth
A lot of people who talk about spirituality and personal development approaches tell you to focus only on the positive.
Whilst it’s definitely true that we should make an effort to create positive habits, break free from negative patterns, and rewire our mindset, focusing only on positivity has its pitfalls. The reality is, we are all human, and we need to fully tap into the scope of our experience in order to become expert manifestors, who co-create with the Universe effortlessly.
Yes
Yes
I need to make changes
Question for you:
I was told by the doctor in the last blood test I took a few weeks ago that the level of iron was a bit low and the level of enzymes in the liver was a bit high, 50 instead of normal 40.
Level of testosterone = ok thyroid = ok sugar level= okay yet for the past six months, barely getting my period. Stopped taking the birth control pill Feb 8th, inactive sexually, single, no partner, I am not under weight at all, even have a few extra kilos to shred, I train less than ten hours a week. I barely eat meat, no fried food, no fast food or rarely.
Do you think this is something I should do? I also train for a 13 km challenge which is taking place in Jersey, UK at the end of Sept. and I am doing a virtual sprint distance triathlon by July 19th. What is your thought? Thank you!
Nice information here
I like it
Thanks Ashish!
Thank you very much, Juan Pa🙏❤️
Great and thanks
So thankful you crossed my path Juanpa!! Looking forward to all the programs you have available!! Much love 💕
I love your work, unfortunately I am not able to do the paid trainings at this point in time because I am living in an ashram and I am a living servant, my pay is the grace of God , God bless you irmao e irma 😍 o meu nome antes era Arminda e eu nasci em Portugal 💕
Hola Kamla!
I have tons of free trainings available, pls feel free to check!
Yes I am ready! O am!!❤